How Do Shadow Work. a simple guide to getting started. To do this, massi recommends deep meditation.
Many of us identify ourselves as being a “good person”. To heal our shadows, we first must uncover them. Which brings me to the next reason why shadow work is so.
How to do Shadow Work. For when you're ready to change your life. Shadow work spiritual
When people see their shadow side, they can be clearer about their ground, human and whole. You’ve probably seen a number of social media posts asking you to tap into your. Shadow work is not a lighthearted exercise. Shadow work is done by noticing patterns and paying attention to what our body and mind are telling us.